Julia Lorent Profile

 No not exercise, I hear you say, I hate exercise.  Yeah, I know you do and I get it, I really do but our bodies were not made to be sedentary.Arrgggh, I hear you say. No not exercise, I hate exercise. Yeah, I know you do and I get it, I really do but our bodies were not made to be sedentary.When most of us think about exercise we automatically think about the gym junkie and the “beautiful” people in their active wear showing off.

Weight Loss Coaching & Mentoring committed to helping you Transform your Mind to Transform your Body and Transform your Life permanently.It’s more important than ever to take care of your health and nutrition after Bariatric surgery. It can be tedious and sometimes we get locked into a false sense of believing that we really don’t need to take these vitamins and minerals.

Daily Supplements to prevent Nutrient Deficiencies – an ongoing lifestyle change after Bariatric Weight Loss Surgery,It’s more important than ever to take care of your health and nutrition after Bariatric surgery. It can be tedious and sometimes we get locked into a false sense of believing that we really don’t need to take these vitamins and minerals.

You probably thought that the surgery was the answer to all your problems and you quickly find out it isn’t. Its only part of the weight loss equation. So many changes need to happen and if you are not prepared or can’t find the right help it can be a nightmare. Congratulations, you’ve had your surgery, you are on a high, full of optimism and confidence. However, its only a tool to help you take…

Pre-Surgery preparation is vital for successful Surgery outcomes, long term Bariatric Weight Loss and Weight Loss Mindset Transformation,You have just made a huge decision probably one you have been thinking about for a long time. A decision that will most definitely change your life. There is excitement and trepidation happening simultaneously. So many questions and thoughts going through your mind. It is perfectly normal to be feeling this way.

Savvy Bariatric Weight Loss Programs change your mindset and relationship with food, motivation and commitment.As a leading expert in this field I have been helping people transform their Mindset around food and emotional eating for over 20 years with outstanding success. I have witnessed the elation of clients when they take control of food, some for the first time in their lives. We can eliminate these destructive behaviours with techniques and strategies that you can use anytime and anywhere.

Eliminate Emotional Eating and release the number one cause of weight loss sabotage, weight gain and obesity. It's easier than you think.Those of us who suffer this condition are eating in response to a negative action or as a coping mechanism for a negative emotion. It’s a strategy which soothes and pacifies you when you feel stressed, angry, bored, overwhelmed, stuck, sad or lonely. It is a Habit. Eliminate Emotional Eating for good.

Julia Lorent – Expert Weight Loss Coach & WLS Therapist, Mindset and Body Transformational Coach, offering proven Solution Based Programs,As an Internationally Accredited Weight Loss & Bariatric Weight Loss Coaching Expert with Certifications in Neuroplasticity, I know how hard it can be. I’ve been there myself. I have endured the countless operations to correct prior surgeries that left me with long term issues that I have had to learn to adapt into my everyday life. Like you, I just wanted to feel normal, to be able to go into a store and buy anything I want and know I looked good. It wasn’t that easy. For some people they breeze through the whole process, but for me it was fraught with complications that at one point saw me flat line 3 times before spending 3 months in hospital and ICU on life support.